There is a well recognised and long-standing relationship between the benefits of sport and the benefit it has on mental health.
Research also indicates that coached participants are more likely to stick at a sport, be active for longer and try new activities. So, this can have a very positive effect on a club/organisation’s membership numbers.
Some of the key benefits that coaching and exercise can have on individuals include:
- Improved mood - release of ‘feel good’ hormones called endorphins, which can calm anxiety and lift mood
- Reduced risk of depression
- Reduces stress
- Clearer frame of mind
- Increased self-esteem
- Improved confidence
Most coaches are more interested in recognition of their coaching rather than personal rewards. It is important to consider how you recognise your coaches. Here are some ideas to say thank you:
- Simply say thank you!
- Send a thank you card
- Write them a personal note at the end of a season
- Give them a special mention at any club events
- Nominate your coaches for an award
- Include an acknowledgement of the coach in any reports or press releases, not just the participant/members
- Run a social event for your coaches
- Create a coaching wall of fame
- Run a coach of the month scheme
- Say thank you through social media
Advertising the recognition you give your coaches more widely in your community will help show your club as a supportive and welcoming place to be, which could lead to more members, more coaches and higher retention levels.